Monthly Prayer Practice

FEBRUARY

 - 2021 - 

~ Loving Kindness Prayer ~

Let yourself sit in a comfortable fashion. Let your body rest and be relaxed.  Let your heart be soft. Let go of any plans and preoccupations.

 

__________

 

"May I be filled with loving kindness,
May I be peaceful and at ease,
May I be well in body and mind,
May I be truly happy and free."

 

__________

 

Second round: May those I love be filled with loving kindness…

 

Third round: May those I do not love be filled with loving kindness…

 

Fourth round: May all of creation be filled with loving kindness…

 

https://jackkornfield.com/meditationlovingkindness/

February
Prayer Calendar